You can treat more compelling wants as a reward for having fulfilled less compelling needs. Inspired creativity keeping you up past your bedtime? Reward yourself with resuming your pastime at some point after a good night's sleep. Social media keeping you from starting your exercise regimen? Reward yourself with virtual engagement after having concluded your physical activities. An unclean home keeping you from hosting people and events there? Reward yourself with organized hangouts that only commence if you tidy up your home beforehand. What other sets of wants and needs could this paradigm assist you with carrying out?
No comments yet. Log in to reply on the Fediverse. Comments will appear here.