90 days of running, I’ve run a total of total of 275 miles since I started and my fastest mile was this past week at 7:36 (my goal was under eight minutes). I also completed my goal of running a 10k in under may age minutes. My 10k time was 54:45 – which in addition to being a nice palindrome it means I made the goal I actually set out to do last year. I’m Pretty proud of this accomplishment, but also looking forward to just going running again without this speed goal. 85/100 days dieting, I only lost another 1/2 pound this last ten day period, at least it is the right direction. I’m putting this one on hold again while we travel. If I keeping it like this it could be the last habit I finish. 70 days of at least one point of contact with my sister. I can’t believe we’ve been doing this for seventy days. It’s just a few minutes out of the day, but really makes a difference with knowing what is going on in her life. 60 days of reading a chapter a day. Books read/reading: Service Model…
No comments yet. Log in to reply on the Fediverse. Comments will appear here.