Cleaning your room or apartment can be a cleansing activity. If your apartment is dirty or cluttered with things, it also clutters your mind. There will always be this thought in the back of your head that this should be tidy, that this can be clean if you would just do the chore. Things lying around take up mental space and demand your attention, even if you try to ignore it. The longer you wait to act, the harder it gets and the greater the resistance in your mind is to actually do it. You ...
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