wheels off the train

My stomach hurts. I swam in a lake nearby yesterday. I brought lunch and ate it after the swim. On the drive home I stopped at McDonalds and ordered 3 mcchicken wraps, 2 mcflurries, a large fry, and a large diet coke. It was $46. I ate most of it on the drive home. It made me fall asleep. I ate the rest when I woke up around 8pm and then again at midnight. I slept until around 11am this morning. I ate a box of frozen chicken nuggets from the freezer and a coffee and had some water. I came out to the office and had a water and watered my plants. I almost killed them (the plants) this past week by neglecting to water them for 2 or 3 days. It’s funny how good things go and then don’t. Like wheels falling off a train. I wonder if anyone else deals with themselves like the way I deal with myself or if this is truly a solo journey I am on. I don’t think so. Perhaps my situation is unique to me but rhymes with what others deal with. Perhaps.