We planted this apple tree on the allotment in memory of my mum a few years ago. It’s established itself very well. Status: Relatively full day today, though I tried to manage it to prevent a crash. I think I did OK? Will find out tomorrow I guess. First had a visit from a friend who I hadn’t seen for a long time. They’ve also got CFS symptoms though haven’t gone through the diagnosis process yet. It was nice to be able to suggest things that have worked for me, hoping they can head it off at the pass, as it were — I’m pretty sure if I’d had an intervention earlier instead of being stuck on a waiting list I wouldn’t have gotten quite so disabled. It also occurred to me that explaining to others is how I deepen my knowledge, so helping them understand the CFS management techniques will also help me. Could be a win-win. Then we went to the allotment for a compostables drop-off. Fi offered to help me fill the compost bay but I decided to do it on my own. Getting help is important, and…
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