I Am A Walker

That's right.I am a walker. Or at least that's what I keep reminding myself. Photo by Andrea Piacquadio from Pexels With Atomic Habits by James Clear now fully read (which means I need to find a new book & update /now), I decided the one habit I'd commit to as part of my habit building journey was walking.So I am a walker.Wait. I read the book and know I should make clear my intentions so that is obvious.I will GO FOR A WALK in the MORNING around the NEIGHBOURHOOD after I WAKE UP MY DAUGHTER FOR SCHOOL and GO FOR A SECOND WALK in the EVENING after I FINISH DINNER.There we go.If you've made it to this point, I imagine some of you would look at this goal of going for daily walks (that's right... walks... not just one... two) as low-hanging fruit. And arguably, it probably is.Yet over the past couple decades I've found myself become increasingly sedentary, choosing to park myself on the couch to watch the latest episode of The Pitt (great show if I can say) over going for a healthy walk…