What did Jesus say about worry?

I'm a worrier. Anxiety and worry have been part of my life for a long time. So I write this more as a reminder to me that I can change. If you worry or are filled with anxiety or both I hope it helps you as well. Here are some powerful words from Jesus on worry: Matthew 6:25 (NIV) 25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? 28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the…