week 23 notes (2026)

Here are some things I did between 2026-06-01 to 2026-06-07 and some words about them. This week really difficult for me. It was still filled with activities, socialising, creativity, trying to stick with routines. But in the background was the most intense anxiety that I could not control this time. I lived with it and thankfully was not too destructive with it. I'm hoping recalling back some of the things that happened in this week will help me realise that whilst I was suffering, I did manage to have meaningful experiences as well (though some may think these are escapes). whispers in the woodsI invited M to this film. They have gone through a tough time and it's always nice to catch up with friends and share meal afterwards. I had a spare ticket since I had planned to watch this together with H but it didn't work out :( I was so moved by this documentary. It was a combination of wonder, joy, the gift of consciousness to be able to receive and appreciate the beauty that's around…