It’s been a good week in general. The work schedule is back under control. I am getting back to normalcy there. I also played after a long time on Sunday. We played singles again. It was tough but fun. It tests one’s stamina and technique more than doubles. I enjoyed it. I am back to physical P.T again. I have also started doing some stretching at home every day, thanks to Sandeep and friends. My goal for the year is to gain muscle and do some pull-ups. I measure lean mass and body fat with a yearly DEXA scan. My body fat was 30% last year. I am not aiming a lot. But a couple of percentage points reduction from last year is a win. And if I can dead hang for 2 minutes and do at least 3 proper pull-ups. I will consider it a win. Let’s see. Life finds its way. Image from Thrissur taken on 27th April. Added more albums from Kannada and Malayalam to MusicBrainz. My contributions to MusicBrainz are mostly driven by the music I listen to, so I can track them in ListenBrainz. I also updated…
No comments yet. Log in to reply on the Fediverse. Comments will appear here.