Last night I proactively set up in bed with the heated beanbag wrapped around the base of my neck acting as a kind of warm brace. And it worked! My neck was not sore at all the entire night. Did my sleep score improve? Yes! Was it good? No! It was 57/100, which still counts as Poor (Fair starts at 60), but only two stats were poor and Deep sleep was actually rated Excellent. The downsides of this sleep technique: It still took me multiple hours to fall asleep. This is even weirder when you consider how much less sleep I’ve gotten over the past week. I should be feeling more tired than I am and, barring pain, should conk out quicker. But whenever I normally go to sleep, I always start on my right side, which currently is not workable without issues, so maybe the on-back position is just not conducive to me nodding off. With the pseudo-neck brace in place, I really don’t move during bedtime. By the time my alarm went off this morning, just breathing in and out was uncomfortable due to…
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