one more rep

I joined a men's group training gym a few years back and did well before I let bad habits creep back in. Over the last few weeks, I've gone back to that gym and I'm now finding myself getting frustrated with myself because I can't seem to overcome my own mindset of feeling like I'm going to fail at that last rep. Whether it's a fear of getting hurt or of failing, I'm not sure. But I know in my heart that I could do another rep and yet my mind is so overwhelming that I'll never get it done that I end up giving up. It's a ridiculous mindset and one that I am actively trying to break, and I admit that this is a real struggle. I'm trying not to be too hard on myself because I know it takes time to build fitness and I don't want to rush and get injured, but I also want to be able to overcome that mindset of feeling like I'll fail because feeling and knowing are not the same. With that said, I do want to thank myself for getting back into the gym and exercising because the difference it not…