The weather this spring has been swinging between cold and warm more than previous years. One day I’m wearing shorts and looking for ice cold water, the next day I wish I still had the water boiler to make tea. Each night’s bedtime feels different, should the door be open to let some fresh air in or will it be too warm to sleep in? Not only is the weather odd right now, it’s also my habits or routines. They’re swinging between calm, relaxing activities and those thoughts that drive my anxiety through the roof. My dogs aren’t eating as much and it worries me. My resting heart rate is elevated which makes me worried. That stress leads to bad sleep and I hope to remove some of that stress. There’s some things that help, like reading a book that’s just full of cozy stories. All my favorite cozy shows are off air right now, All Creatures, Anne with an “E”, or anything else, they’re all so far gone, feels like an old world left behind. We’re living in the future, however it is. I attempt to…
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