Using greyscale

Back in 2023 I challenged myself to use my phone in greyscale mode for a week. The experiment was successful: a week later, I was still using my phone in greyscale mode. At some point afterwards, I did disable greyscale mode. But last year, or early this year (I can't remember exactly when) I turned greyscale mode on once again and have had it enabled ever since. Part of my original motivation for changing my display mode to greyscale was that I thought greyscale would make my phone calmer. I think I achieved this goal, both through the change to use greyscale as well as through other decisions like not having email on my phone.Now, I prefer my phone in greyscale mode – the greyscale mode is part of how I use my phone. Whenever I turn on the colour, I feel a bit overwhelmed. (Of note, I don’t use my phone for many image-heavy tasks. I rarely watch videos on my phone; I prefer to use my desktop for this purpose. This may make greyscale easier for me.)Because I have had my phone in…