Previous run note: March 2026 April summary 30 days: 21 days running, 9 days off. 164.25 km. Target: 180 to 200 km. Average of 7.82 km per run / 5.48 km per day. Average of 38.3 km per week. Year to date: 545.29 km. Week km Days ran Avg per day Wednesday 1 April (five days) 19.82 3 6.61 km w/c Monday 6 April 45.53 5 9.11 km w/c Monday 13 April 19.53 3 6.51 km w/c Monday 20 April 54.41 7 7.77 km w/c Monday 27 April (four days) 24.96 3 8.32 km Notes Target was 180 to 200 km. Landed on 164.25 km. Short by 15km so not too bad. Days 1 to 12: inconsistent but functional, mixing single rest/off days with short streaks. Days 13 to 19: a collapse — strict alternating pattern, run one day, rest the next, which killed momentum and produced the lightest week at 19.53 km, also when I was pulling some long days for work. Days 20 to 29: ten consecutive running days with no rest (and longest streak of the year so far). Salvaged the month from being significantly worse, possibly trying to…
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