Too Much 🫠😵‍💫

On Bespoke FastingI have a lot on my mind recently. Overwhelmed by all the things I’m trying to do. Learning and doing too much. My reach exceeds my grasp. All the time. I'm sick of it! Which explains why I manage to do most none of it. I know the fast I must commit to, if I’m ever to rise above my predicaments. I must starve myself of the news, YouTube videos, alcohol and people pleasing. I’ll get into each one in some detail, a fast to ease my mind. A necessary starvation from what has no place in the life I imagine. Let’s start at the top: The News 📰I state my hatred of the news a lot. It makes me feel horrible, suffocated, useless and longing for a different time, even for a worse one. I can cleanly divide my life pre and post news and it’s far worse post news. Especially my mental health and anxiety levels. The line does also map onto childhood and growing up, but I stand by the fact, the news is terrible for us. With my current mental health struggles, the only way ahead is…