View from Cariboo Dam, pre-run: Cloudy and cooler. The weather promised a high of 18C and mostly sunny, but the reality was clouds, the possibility of a shower and a temperature of 12C when I set out for my run. In other words, it was actually better for running. I opted to go clockwise, continuing my alternating pattern. Lately I’ve been developing an affinity for the clockwise route, even if it means crossing through the marshy bits at the west end of the lake where water is now streaming across the path in at least five places. Hopefully something is done about this before boat rentals are needed to complete passage. I didn’t have any plan for the run, but started out a bit slow. I picked up the pace on the second km and was slightly less slow. After this I got my footing and established a faster pace, ending with an overall of 5:43/km and a BPM of 146, a fair bit lower than Friday. The cooler temperatures really do seem to treat me better. Hangdog was out, but no other regular…
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