Week note — week commencing Monday 20 April 2026

What is this?Every week I look back at the previous seven days and forwards to the next. Running and health, culture, home improvements, work and adjacent things. Read none, some or all – sharing in case it helps someone else out there.Last week's note.tldrMidweek trip to Cambridge for some sightseeing, the football, and a morning jog; The Prodigy in Leeds; Dean Owens two minutes from the house; 4-0 win v Swindon from the sofa; 54.41km of running across seven days; gardening.Health and running54.41km across the week. Ran every day.Monday 7.66kmTuesday 5.3kmWednesday 6.04km – lovely morning jog round CambridgeThursday 8.22kmFriday 8.65kmSaturday 10.53km, with the local park run slid inSunday 8.01km, seeing someone do a remote London marathon along the canalApril after three weeks: 132.12km.Year to date: 501.16km – comfortably between the 1,600km and 1,800km targets if this pace continues.❤️ Loved seeing lots of chums doing the London marathon. ❤️Culture and out-and-aboutKing's College…