“Should be doing” and “feel like doing”

I sit at 20:30 having just checked my job email. I felt the compulsion to do anything other than “work”. No more testing, no more cleaning online courses, no studying, no rehearsing, no creating. Just the usual go-tos on my mind: picking at food in the kitchen, surfing YouTube, playing a video game passively, surf Bear Blog on my phone. I feel the conflict between things I “should” do and things I “feel like” doing. I worked a lot today. Hell, I’ve worked at my job for 15 day straight with multiple overtime days and likely will make it to 19 days this week (not bragging - I do not like this). I’m reminded of the last time I did this and the meltdown that occurred at about this point. I’m more confident about the lack of a spark to trigger another meltdown, but the week is young. Anyway, I don’t think either notion is correct. Both the “should do” and “want to do” are taking me away from what I need to do which is probably just take a long break. Take the night off and let my weary…