Brian Eno’s Remedy for Burnout and Despair

This whole article is the encouragement I know I'll need to be brought back to at some point. Some great passages from Brian Eno in here: One thing experience shows us over and over, if we pay enough attention, is that the way out of such suffering, out of the abyss of self-concern with our mattering project, is always unselfing. Eno describes the cycle: "It goes like this: me thinking, “What’s it all for?/ What’s the bloody point?/ I haven’t done anything I like and I don’t have a clue what to do next/ I’m a completely empty shell.” This lasts two days or so… Then I suddenly notice — apropos of something very minor, like the way a plane crosses the sky, or the smell of trees, or the light in the early evening, or remembering one of my brother’s jokes — that I am thoroughly enjoying myself and completely, utterly glad to be alive. Not one of the questions I asked myself has been answered. Instead, like all good philosophical questions, they’ve just ceased to matter." (Hat tip to my…