my neck/shoulder is still not 100% better but it has improved. in my own untrained amateur medical opinion, i think it's a pinched nerve in my neck or shoulder. i've had similar pain/numbness in the past when i used to play tennis and it usually took 3-4 weeks to get better. i'm in week 3 now so hopefully it doesnt last much longer (¬_¬;) this means i've been trying to go easier on myself whenever i can between dadcare duties. mainly, that just means not as much sitting at the computer, doing regular light stretches, and taking ibuprofen before bed so the pain doesn't keep waking me up. --- i added another new thing to my front page. the construction barrier now brings up a little sign🂠 with my tips (and reminders for myself) for making a personal homepage. the design is inspired by a photo of a hatsune miku construction sign i saw ^-^ the tips on the sign are things that helped me get over mental blocks like perfectionism and indecision when i was starting my page. often, we look…
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