Afternoon. It’s a glorious sunny weekend in east London and I feel fine. ☀️ Three gyms. I’ve made a concerted effort to avoid snacks and otherwise eat sensibly and, oh look, I’m already a couple of kilos down from last week. I think the longer, brighter days, as well as the removal of various sources of work stress, are really helping. Likewise cutting tech podcasts out of my life — one more iron bar in the cage of deprivation I’m building for myself — has improved my mood a lot. I was worried I might start running out of The Unmade Podcast episodes so I was grateful to discover their four-hour–long Christmas special. I had a mostly quiet week. It rained on Monday and a rainbow peeked out from behind the rapidly diminishing St Helen’s. Yesterday I made the most of the weather by cycling to the Barbican and descending into the bowels of the earth to watch the 4K restoration of Akira. What a film. It still looks and sounds incredible; I’ve seen it in a “cinema” before (actually sitting…
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