I’m the most unfit person I know

Hello, I'm Via and this is my first post. And this may be the last if I forget about this blog. I’m the most unfit person I know. I spent my whole life sedentary. I didn’t do any sports growing up and I’ve never touched a weight. Being picked last in PE class reinforced my belief that being active and strong isn’t for me. For the last few years, my everyday involves 8 hours of slouching at my office job to read emails and stare at powerpoint slides. I’m only 20-something, and my sedentary habits, poor posture, and poor nutrition have already caught up to me. I have back pain from my slouching and every week some body part hurts. I want to live a healthier lifestyle so I can carry my own groceries when I’m old so I’m creating this blog to keep myself accountable. Because this will be about my health and fitness journey, here are my stats: Gender: Female Height: 5’1” Weight: 115 lbs Number of lifetime push-ups: 0 Number of lifetime pull-ups: 0 I’m making a goal in 2026 to get some…